"Feel Good" About Having Your Own Coach

"Feel Good" with Personal Training

A personal trainer is your own private coach to work with you to take your strength training to the next level and exceed your fitness or sports performance goals.

These are just some of the BENEFITS of using the professionals that make up The Health Club of Naples' Certified Personal Training Team:

• Keeps you committed and on track with a regular training schedule
• Motivates you to go the extra mile while training
• Adds enjoyment so that fitness training can be fun
• Enables you to establish realistic goals and achieve quicker, enhanced results
• Prevents injury with the knowledge of a personal trainer
• Helps overcome plateaus and get results from your training with encouragement
• Promotes higher levels of personal education by:
• gaining knowledge of proper form along with new training techniques
• learning the benefits and proper use of our state-of-the-art equipment
• being educated how to make your training more efficient and productive

Schedule an appointment with one of The Health Club of Naples' personal trainers and let them design a customized fitness program that is right for you.

"Feel Good" with Sports Performance Training

The Health Club of Naples also offers hands-on sessions that include manual stretching, deep-tissue massage, and a full body workout performed by our experienced Physical Therapists.  Based on individual biomechanical evaluations, each training session is geared to any avid athlete who wants to improve their game or overall fitness level.

* See Physical Therapy section for additional details