"Feel Good" About Your Back

Introducing The CORE Spinal Fitness System by MedX

In less than 20 minutes per day, twice a week, you may prevent or eliminate back pain for the rest of your life.  Now doesn't that "Feel Good"!!!

Four biomechanically precise machines have been designed, researched, and clinically proven to isolate and strengthen the low back and torso muscles - like no other machines on the market today.  Best of all, the CORE Spinal Fitness System is ONLY found at The Health Club of Naples and INCLUDED in your membership.

 Core Lumbar Strength

Only the Core Lumbar Strength features a patented and effective pelvic restraint system that keeps gluteus and hamstring muscles from interfering with the target spinal exercise area. This provides isolation of the lumbar spine muscles, increases stability and allows for specific, intensive, strengthening in one of the body's most vital and vulnerable areas.

Core Torso Rotation

Revolutionary in its ability to truly isolate waistline muscles, the Core Torso Rotation is the most effective design of its kind. Shoulder, arm and chest muscles are neutralized by a unique padded restraint system. A separate system of padded restraints effectively locks the pelvis and prevents the hips and gluteus muscles from assisting in rotation of the torso. The Core Torso Rotation increases strength and flexibility right at the core of the body. Not surprisingly, it's a favorite among golfers looking to increase club head speed.

Core Super Stretch

Flexibility is the key to spinal health and injury prevention.  One-of-a-kind, this patented technology places the body into bio-mechanically advantageous positions for effective stretching.  The total 7-stretch program enhances movement around the knee, hip, spine, shoulder, elbow and wrist in addition to stretching seven major muscle groups including hamstrings and hip adductors.

Core Ab Isolator

Strong abs are vital to spinal support. The patented bio-mechanical design of the Core Ab Isolator provides the highest degree of isolation for abdominal muscles available. Unlike other ab machines, the Core Ab Isolator neutralizes hip flexor muscles and restricts arching in the base of the spine. This provides core abdominal muscle isolation, while eliminating the hazard of lower back discomfort.

"Feel Good" about your back TODAY and check out The CORE Spinal Fitness System located ONLY at The Health Club of Naples. It's fast and it's easy.  Give it a try - you'll feel positive results after your very first session.